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Beyond Cycling: Extraordinary Mountain Biking Tours in the Heart of the Himalayas

Epic Mountain Biking Adventures in the Himalayas' Hidden Trails

Written By

Jagan Biswakarma

Published on:

18 Dec 2024

Mountain bike tour in the Himalayan region of Nepal with scenic rides and amazing trails.

Discover an enchanted adventure on a mountain bike into Nepal's Himalayas, a place where each ride is an adventure and a story to be told. At Pokhara Mountain Bike Adventure, we go further than cycling to offer a journey steeped in both spiritual and natural beauty of the Himalayas. Our tours not only take you through a maze of breathtaking landscapes but also introduce you to the one-of-a-kind cultural heritage of Nepal: from villages with Tibetan influences, ancient monasteries, to encounters with Buddhist practices that bring peace and purpose with every ride.
With over 20 years of experience, we’ve crafted one-of-a-kind mountain biking tours through iconic routes like the Annapurna Circuit, Pikey Peak, and Upper Mustang. We’re a team of passionate locals dedicated to sharing Nepal’s spiritual and natural wonders with fellow adventurers. If you’re ready for an unforgettable journey that combines physical challenge with cultural immersion, let’s explore some of our signature tours!

1. Annapurna Circuit Mountain Biking Tour

Bikers are heading towards Upper Pisang of Manang in the Annapurna Himalayan range.

Why It's Extraordinary: The Annapurna Circuit is way more than a trail. The route meanders through valleys, high mountain passes, and villages really not yet touched by time. Be surrounded by towering peaks and ancient monasteries; witness life as it has been for many generations.

Itinerary Highlights:

Days 1-2: Arrive in Pokhara and sort out gear while taking time sightseeing around the area.

Days 3-4: Ride out into the Marsyangdi Valley closer to the snow-capped Annapurnas.

Days 5-7: Cross Thorong La Pass at 5,416m, the highest point, with regards to prayer flags and breathtaking views. 

Days 8-10: Down to Jomsom, winding your way through villages and enjoying meals with the locals.

Day 11: Return to Pokhara, remembering the journey.

Cost: From $1,850-includes guide, accommodation, and permits.

Best Season: October-November and March-April, when the weather is perfect for riding, and the skies are clear.

2. Everest Pikey Peak Biking Adventure

A group of three bikers are pushing their bikes to the summit of Pikey Peak in the Everest Himalayan region.

Why it’s Extraordinary: Famous for its views of Mt. Everest, Pikey Peak is a lesser-known but deeply spiritual trail. Here, you’ll cycle through Sherpa villages, explore ancient monasteries, and get to witness the raw beauty of the Himalayas up close.

Itinerary in short:

Days 1-2: Fly to Phaplu and immerse in the warm Sherpa culture.

Days 3-5: Climb up to Pikey Peak for sunrise views of Everest and nearby peaks.

Day 6-7: To gompas and villages for internalization of spiritual tranquility prevailing in the region.

Day 8: Return to Kathmandu with lifetime memories.

Rate: Starting from: US$ 1,450.

Best Time: September - November and February - May for best visibility.

3. Lower Mustang MTB Adventure

A group of bikers are riding through the Lupra single trail with the view of Dhaulagiri Himalayan range in Lower Mustang region.

Why It's Extraordinary: Lower Mustang, or as many call it, the "gateway to the forbidden kingdom," is surreal with its desert landscape, prayer flags fluttering in the wind, and Buddhist relics dotting the trail. This ride is about embracing the natural beauty and spiritual peace of the high mountains.

Brief Itinerary:

Days 1-2: Arrive in Pokhara and drive via a scenic route to Jomsom.

Day 3-5: Explore Kagbeni, ride to Muktinath, and visit sacred sites.

Day 6: Fly over orchards of apples to reach Marpha.

Day 7: Back to Pokhara with memories of open trails and friendly faces.

Price: From $1,200 onwards.

Best Time: March to May and September to November for dry trails and clear views.

4. Upper Mustang – Into the Forbidden Kingdom

Upper Mustang Himalayan mountain bike tour in Nepal.

Why It's Extraordinary: Upper Mustang-a place where time stands still-isn't an adventure about mountain biking; it's about entering a world. Explore Buddhist caves, villages that time forgot, and windswept plateaus with red cliffs, along with the welcoming spirit of the Mustang people. 

Itinerary in brief:

Days 1-2: Drive to Jomsom from Pokhara.

Day 3-6: Bike through Lo Manthang, the walled city from ancient times, and experience up-close beauty in Mustang.

Days 7-10:  Scenic ride back to Jomsom, with the Himalayas views.

Day 11: Back to Pokhara, full-hearted and with spirits lifted.

Rate: Starting at US$ 2,200.

Best Time: May - October, ideal for riding the high-altitude terrain. 

5. Langtang Valley MTB Adventure

Why It's Extraordinary: A combination of nature's beauty and immersion in Tamang culture, Langtang Valley will be dense forests, high peaks, and a peaceful ambiance during your ride, making you feel truly connected with nature.

Itinerary:

Days 1-2: Drive from Kathmandu to Syabrubesi.

Days 3-5: Ride through Langtang Valley, stopping at Kyanjin Gompa for spiritual reflection.

Days 6-7: Explore glaciers and picturesque valleys.

Day 8: Return to Kathmandu.

Price: From $1,300.

Best Time: October to December and February to April for ideal riding conditions.

Experience Himalayan Mountain Biking Spirit

Our tours are designed for bikers who seek more than just thrilling trails. With Pokhara Mountain Bike Adventure, you'll ride through some of the most serene landscapes in Nepal, where spirituality and natural beauty coexist. The routes not only challenge you physically but also offer a chance to connect with the unique cultures, warm people, and sacred spaces that make Nepal so special.
Why Book with Us? Our team is made up of local experts who know the trails, the people, and the culture deeply. From well-maintained bikes and expert guidance to warm hospitality, every detail is taken care of so that you can focus on the ride and enjoy the journey. Each tour package includes:

  • Expert mountain bike guides passionate about sharing Nepal's beauty.

  • Comfortable lodges and meals to experience local hospitality 

  • All necessary permits, entry fees, and support vehicle

  • High-quality mountain bike rentals, including e-bikes for those seeking that extra boost.

When to Go Mountain Biking in Nepal

The best seasons for experiencing MTB trails of Nepal are from September to November and March to May. During these months, the weather is at its best: clear skies, moderate temperatures, and dry trails. This is the time when one gets to see incredible mountain vistas during fall, while the landscape is alive with vibrant blooms during spring.

Mountain Biking in Nepal: A Destination for All Seasons and Skill Levels

Nepal is the best destination for mountain biking because of its diverse landscape and unique climate throughout the year. Because the Himalayas cast a rain shadow, many high-altitude areas stay dry during the monsoon, while the low-altitude trails remain accessible and comfortable in winter. Either one seeks a family of scenic cycling holidays, a beginner to explore trails for the first time, or an avid rider ready to shred single tracks, Nepal offers trails good for every level of skill and season.

Why Nepal is Ideal for Mountain Biking Any Time

The background of Annapurna mountain range and the prayer flags make the arid landscape of Upper Mustang unique.

The rain shadow areas, during the monsoon from June to August when most parts of the country get a heavy rainfall, include Upper Mustang, Lower Mustang, and the Annapurna region, which remain predominantly dry. This makes summer an excellent time to venture into these breathtaking, high-altitude trails without the usual crowds. The high Himalayas protect the bikers with clear paths and spectacular views, even in the rainy months.
In winter, that is, during the months of December to February, when it gets unbearably cold in the high Himalayas, Nepal's lower-altitude regions like the Kathmandu Valley, Pokhara, and the trails around the Terai foothills have plenty of sunny, cool, and comfortable biking options. These lower trails are accessible, offering ideal conditions for those riders who wish to explore Nepal's diverse terrain without braving the colder high altitudes.

Biking Tours for All Skill Levels

Family Cycling Holidays: There are some easy and beautiful rides around places like Pokhara and the Kathmandu Valley. These can be ideal for family rides, combining easy riding with a little culture, such as temple visits, small villages, and beautiful lakes.

Beginner Riders: The lower regions of Pokhara and Kathmandu form a casual mountain biking trail full of gentle gradients and safe trails for the amateur rider. They are easily learnable, even as one takes in the best of Nepal's nature and heritage.

Intermediate Riders: For bikers with some experience, Nepal's moderate trails in the Annapurna region, Langtang Valley, and the lower sections of Mustang offer a mix of varied terrain, cultural encounters, and some climbing challenges perfect for those wanting to take their skills to the next level.

Professional Riders: The country's technical single tracks and rugged routes across Pikey Peak, Thorong La Pass in the Annapurna Circuit, and the remote trails in Upper Mustang deliver an exhilarating mix of steep ascents, thrilling descents, and unforgettable mountain landscapes. These high-altitude routes put even the seasoned bikers through a blend of physical endurance and technical skills.

Experience Nepal's All-Season Biking Adventure

The lush pine forest of Humde valley in Manang, makes the Annapurna Circuit mountain biking tour a unique experience.

With so many trails in Nepal rideable throughout the year, Pokhara Mountain Bike Adventure offers a bike holiday to suit every season and ability. From meandering beginner rides to some seriously adrenalin-pumping expert routes, our team crafts unique experiences. We take you on a journey of adventure, culture, and nature, whatever be the season.

Ready to ride? Visit us at nepalmountainbike.com. Let us help you discover why Nepal is a year-round paradise for mountain bikers of all levels.

Book Your Adventure Today!

Want more than a usual mountain biking experience? Then please see our tour packages at nepalmountainbike.com or call us for an itinerary that suits your riding style and interests. Subscribe us to find latest updates about mountain biking in Nepal.

Go on an adventure that threads culture with spirituality. Join us to ride the Himalayas!

Contact Us

Visit Us At

Baidam, Hallan Chowk,
Halan Chowk, Lakeside, Pokhara 33700

Give Us a Call

WhatsApp @ +9779804134788

Or Call: +977 61 456224

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