Nepal MTB Adventures
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11Days

Lower Mustang Mountain Biking Tours: Himalayan Singletrack and Long Descents

Rated 5 out of 5 on Tripadvisor443 Reviews in TripAdvisor
Recommended by 99% of travelers

Tour Information

DestinationLower Mustang
Duration11 Days
Difficultyhard
Tour TypeMTB

Tour Highlights

  • Ride the Kali Gandaki, the greatest vertical relief of any river valley on earth, between Dhaulagiri and Annapurna I
  • Climb to Muktinath at 3,760 m under your own power, and its 108 water spouts and eternal flame
  • Drop the Lupra singletrack, 900 to 1,000 m of technical descent through Nepal's oldest Bon village
  • More than 2,500 m of net descent across the trip, including one gorge day that loses almost 1,900 m
  • Ride the medieval walled villages of Kagbeni and Marpha, and a monastery founded in 1429
  • High desert in the Annapurna rain shadow, the one Nepal region still rideable through the monsoon
  • Finish in the Tatopani hot springs, on the riverbank after four days of descending
  • Choose hardtail, full-suspension or E-MTB, with an in-house workshop and mechanical support throughout

Join an Upcoming Group

Travel with other adventurers on scheduled departures.

Start From

02 Oct 2026

End At

12 Oct 2026

2 package options

Start From

01 Nov 2026

End At

11 Nov 2026

2 package options

Start From

15 Nov 2026

End At

25 Nov 2026

2 package options

Don't see a suitable departure?

Reserve the trip privately and choose your own travel dates.

Overview

Three mountain bikers are rolling down the Lupra single track in Lower Mustang during Nepal mountain bike tour.

Lower Mustang is the Himalaya you can ride without asking permission. No restricted-area permit, no minimum group size, and a rain shadow that keeps the trails dry when the rest of Nepal is unrideable.

This 11-day Lower Mustang mountain bike tour takes you from Kathmandu to the high desert at Muktinath, then turns around and spends four days giving the altitude back. You climb to roughly 3,760 m under your own power, ride the Lupra singletrack down through the oldest Bon village in Nepal, and follow the Kali Gandaki past Marpha, Kalopani and Tatopani into the subtropical valley below.

The numbers are the reason riders come. More than 2,500 m of net descent across the trip, including a single day that drops almost 1,900 m through a valley with the greatest vertical relief of any river valley on earth. You start the week in pine forest above Pokhara at 822 m and finish it having ridden through high desert, Tibetan-influenced villages, apple orchards and river gorge, all on one bike.

It is not a beginner holiday. Expect loose rock, exposed traverses, jeep track, and consecutive days in the saddle at altitude. What you get in return is the most varied riding in Nepal, and the shortest paperwork.

Operated by Nepal MTB Adventures, a Pokhara-based mountain-bike specialist with more than 20 years developing and guiding MTB tours across the Annapurna and Mustang regions.

Lower Mustang MTB Tour at a Glance 

Trip detail

Information

Duration

11 days

Starting point

Kathmandu

Main riding region

Pokhara, Jomsom, Kagbeni, Muktinath and Lower Mustang

Maximum altitude

Approximately 3,760 m at Muktinath

Riding distance

Approximately 12 to 50 km depending on the day

Riding time

Approximately 2 to 6 hours depending on the day

Terrain

Singletrack, jeep tracks, gravel, village roads, river valleys, forest trails, and paved connections

Difficulty

Moderate to challenging overall

Technical level

Moderate to challenging, with some loose and rocky descents

Recommended rider

Experienced recreational to advanced MTB rider

Bike options

Hardtail included, full-suspension and E-MTB upgrades available

Group size

Maximum 12 riders per departure

Guiding

Approximately 1 guide per 4 riders

Permits

ACAP and TIMS, both included. No restricted-area permit required

Best seasons

March to May and September to November

Accommodation

Hotels in Kathmandu and Pokhara, mountain lodges and teahouses on route

Support

Local MTB guides, mechanical support, luggage transport and 4WD support where road access permits

Why Ride Lower Mustang by Mountain Bike?

Lower Mustang is one of Nepal's most rewarding regions for riders who want more than a conventional sightseeing journey.

The landscape changes dramatically as you travel north from Pokhara. Green mid-hills and farmland gradually give way to the drier Kali Gandaki valley, high mountain villages, Tibetan-influenced architecture, pine forests, apple orchards, exposed ridgelines, and the distinctive high-desert environment around Muktinath.

For mountain bikers, the attraction is the variety. A single expedition can include flowing singletrack, rough jeep roads, rocky descents, suspension bridges, river-valley riding, technical sections and long high-altitude descents. The route also passes through villages and cultural sites that are difficult to appreciate from a vehicle, and it appears on most lists of the best Himalayan mountain biking trails in Nepal.

The riding is only part of the experience. The guides bring local knowledge of the trails, villages, weather patterns, riding conditions, and cultural landscape, while the support team provides bike and luggage assistance along the route.

Why Ride With Nepal MTB Adventures?

Nepal MTB Adventures was built around mountain biking rather than adding bicycles to an existing trekking product.

  • The operation began developing a dedicated MTB business in Pokhara in 2003 and launched in 2004. Since then, the team has developed mountain-bike routes throughout the Annapurna and Mustang regions, and more than twenty years later, we are still riding the same valleys.

  • The guiding team includes experienced MTB guides, competitive riders, and mechanics who understand what riding in Nepal's varied terrain actually demands.

  • We also run an in-house workshop and maintain our own MTB and E-MTB fleet, so bike setup, trailside repairs, and mechanical support are handled by people who already know the equipment. On a route where the nearest bike shop can be two days away, that matters.

Our approach is simple. The route is adapted to the riders and to current trail conditions, rather than treated as an itinerary that cannot change.

What Makes This Lower Mustang MTB Route Different?

A proper shakedown ride before the high mountains

Before Mustang, the Pokhara shakedown ride gives your guide a chance to watch how you brake, choose lines, and handle loose surfaces. It is also when we adjust saddle height, controls, and bike setup.

This matters because small setup problems become much more noticeable during long descents and consecutive riding days. The trails around Pokhara give us forest singletrack, real climbs, and flowing descents to test everything on.

Two possible approaches to Muktinath

The Kagbeni to Muktinath section can use different lines, including approaches via Jhong or Jharkot, depending on trail conditions and rider preference. Your guide picks the option that suits the group on the day rather than treating one line as mandatory.

Technical singletrack in the Lupra and Kali Gandaki region

The Lupra section provides the most distinctive singletrack riding on the route, dropping 900 to 1,000 m from the Muktinath plateau into the valley below. Lupra itself is one of the oldest Bon villages in Nepal.

The Kali Gandaki valley combines long descents with dramatic mountain scenery, and the two together are what riders remember from the trip.

A mixture of riding surfaces

Lower Mustang is not one type of trail. Expect a combination of rocky and loose singletrack, rough jeep tracks, gravel, village roads, river-valley trails, forest riding, paved connections, and steep sustained descents.

Trail conditions change with weather, road construction, erosion, and local use. Our guides ride these trails year-round, which is how the route stays current.

Is the Lower Mustang Mountain Bike Tour Difficult?

Yes. This is a physically demanding MTB itinerary and should not be treated as a beginner tour.

The hardest sections combine altitude, climbing, loose surfaces, and long descents. Some days involve roughly 40 to 50 km of riding and 4 to 6 hours in the saddle.

The maximum riding altitude is around 3,760 m at Muktinath. Fitness alone does not remove altitude risk, so you should be comfortable managing your effort conservatively as you gain height.

If you want to place this against our other trips before you commit, our mountain bike trail grading system for Nepal explains how we rate technical difficulty and what each grade actually feels like on the ground.

Recommended rider profile

This tour suits riders who:

  • Ride mountain bikes regularly

  • Can comfortably ride several consecutive days

  • Are confident on loose gravel and rocky terrain

  • Can control a mountain bike on sustained descents

  • Are comfortable on uneven jeep tracks and singletrack

  • Can manage 4 to 6 hours of riding when required

  • Understand that walking a short technical section is sometimes the safest option

  • Are prepared for changing weather and trail conditions

Who should consider another itinerary?

This route may not be right for:

  • First-time mountain bikers

  • Riders who normally cycle only on paved roads

  • Riders without experience on loose or rocky terrain

  • Riders who have never completed consecutive multi-day MTB rides

  • Riders uncomfortable with long descents or altitude

If any of that describes you, a guided day ride around Pokhara is a better first Himalayan experience.

If you are unsure about your ability, contact the Nepal MTB Adventures team before booking so the route and bike option can be discussed honestly.

Lower Mustang MTB Terrain and Riding Conditions

The terrain changes significantly throughout the journey.

Pokhara

The pre-Mustang riding is forest singletrack, climbs, viewpoints, and flowing descents at around 822 m. It is used partly to prepare riders and assess bike setup, and it covers the same trails as our Sarangkot ride and Phewa Lake loop.

Kagbeni and Muktinath

The landscape becomes dry and high. Expect rocky surfaces, exposed sections, sustained climbing, and narrow village trails. Kagbeni is a walled medieval settlement at the confluence of the Kali Gandaki and the Jhong Khola.

Lupra and Jomsom

This section combines singletrack and technical descending with the open terrain of the Kali Gandaki valley. The valley wind builds from late morning and blows up-valley, which is why flights are morning only and why we schedule the riding around it.

Marpha and Kalopani

The route becomes greener as it descends, with pine forests, apple orchards, suspension bridges and changing trail surfaces. Marpha is the apple capital of Nepal and a Thakali village of whitewashed stone.

Tatopani and Beni

The lower valley brings warmer temperatures, subtropical vegetation and countryside riding. Tatopani means hot water, and the springs sit on the riverbank.

Recommended Mountain Bike for Lower Mustang

A mountain bike with appropriate gearing, hydraulic disc brakes and reliable tires is important on this route.

Hardtail

A quality hardtail suits riders who are comfortable on rough surfaces and prefer an efficient climbing bike. It is a good choice for the mixed terrain of Lower Mustang, particularly if you have strong technical skills and experience managing rough descents without rear suspension. The Trek Marlin 7 is the hardtail included with the Standard package.

Full suspension

A full-suspension MTB gives more comfort and control on rocky descents, rough jeep tracks and uneven singletrack. It is especially useful if you value descending confidence and fatigue management over bike weight.

It is particularly useful for riders who prioritise descending confidence and fatigue management over minimum bike weight. Our fleet runs the Scott Genius 940 and 950 for this terrain.

E-MTB

An E-MTB helps most on sustained climbs, particularly at altitude, and the Kagbeni to Muktinath day is where riders notice the difference.

It does not remove the technical demands of the trail. You still need mountain-bike handling skills for loose descents, rocks, braking, and changing surfaces. E-MTB availability depends on rider height, bike size, and fleet availability, and we run the Trek Rail 5 on Mustang departures. If electric assist is your general preference, we also run dedicated E-MTB tours in Nepal.

Bike Options and Upgrades

Bring your own bike

Save USD 200 on the Standard package or USD 250 on the Premium package. Your own bike should be suitable for the terrain and fully serviced before you arrive.

Full-suspension MTB upgrade

Upgrade to a full-suspension mountain bike on the Standard package for USD 250 for the expedition. Full suspension is already included on the Premium package.

E-MTB upgrade

Upgrade to an E-MTB on either package for USD 350 for the expedition.

Single room supplement

A private-room supplement is available for USD 450, subject to availability. Private rooms are straightforward to arrange in Kathmandu and Pokhara and more limited in the remote mountain villages.

You can see the full specifications of every bike we run in our rental fleet.

A mountain biker enjoys his ride with the view of Dhaulagiri and Tukuche peak during the Lower Mustang mountain bike tour in Nepal.

Route Map

The Lower Mustang mountain biking route follows the Kali Gandaki corridor, starting from Jomsom and passing through Kagbeni, Marpha, and Tatopani. Guided by Nepal Mountain Bike experts, you’ll follow safe routes designed for adventure while maximizing cultural encounters.

Book Now for An Adventure of Lifetime!

11-Day Lower Mustang Mountain Bike Itinerary

1

Day 1

Arrival in Kathmandu

Your guide meets you at Tribhuvan International Airport and transfers you to your hotel in Thamel, in central Kathmandu. The rest of the day is yours to settle in and recover from the flight.

In the evening, the team runs your trip briefing, which covers:

  • The route day by day, and what each riding day asks of you

  • Bike fitting and any setup you want changed before Pokhara

  • Safety procedures, altitude management, and how we pace the Muktinath climb

  • Permits, luggage transfers, and flight logistics

If you have brought your own bike or gear, bring it to the briefing. Anything missing is far easier to solve in Kathmandu than in Jomsom.

  • Riding: none

  • Altitude: approximately 1,400 m

  • Overnight: Kathmandu

2

Day 2

Kathmandu to Pokhara

This is a transfer day, and how you travel depends on your package:

  • Premium package: domestic flight, Kathmandu to Pokhara

  • Standard package: private road transport

The road route follows the Trishuli and Marsyangdi river valleys through Nepal's mid-hills, past terraced farmland, roadside towns, and river confluences. It is a long day in a vehicle, but it offers a genuine look at the country between the two cities. The flight is far quicker and gives you your first clear view toward the Himalaya, weather permitting.

You arrive in Pokhara at around 822 m, on the shore of Phewa Lake and directly below the Annapurna range. The team checks the bikes, fits your setup, and sorts anything that needs adjusting, since you ride tomorrow morning.

  • By road: approximately 6 to 7 hours

  • By air: approximately 25 minutes flying time, excluding airport procedures and transfers 

  • Overnight: Pokhara

3

Day 3

Pokhara shakedown ride

This is a calibration day, not a rest day.

You ride forest singletrack and short climbs in the hills above Pokhara, on terrain easy enough that your guide can watch how you ride rather than just lead you down it. Over about two hours, they are looking at:

  • How you brake, and whether you are dragging the rear

  • The lines you pick on loose and rocky ground

  • Your position on the bike through steep sections

  • Saddle height, brake lever angle, and cockpit setup

Anything that needs changing gets changed today, in Pokhara, where the workshop and the spare parts are.

The reason this day exists is simple. A saddle 10 mm too low or a brake lever at the wrong angle is nothing on an easy trail. On Day 7, halfway down 1,000 m of Lupra singletrack, it is the thing that ends your ride.

  •  Distance: approximately 15 to 20 km 

  • Riding time: approximately 2 hours 

  • Physical difficulty: easy 

  • Technical difficulty: easy

  • Overnight: Pokhara

4

Day 4

Phewa Lake MTB loop

The first full riding day, linking forest singletrack, a steady climb, and flowing descents around the Pokhara valley.

The climb toward the World Peace Pagoda is the effort of the day, around 750 m spread across the loop. From the ridge, you get Phewa Lake below and the Annapurna range behind it, then the first properly flowing singletrack of the trip off the back.

The route drops past Devi's Falls and the Tibetan Refugee Camp before returning to the lakeside. It is warm, humid riding, and most riders sweat more today than on any day in Mustang.

  • Distance: approximately 28 to 30 km 

  • Riding time: 4 to 5 hours 

  • Cumulative elevation: approximately 750 m gain and 750 m loss. 

  • Physical difficulty: moderate 

  • Technical difficulty: moderate to challenging

  • Overnight: Pokhara

5

Day 5

Fly Pokhara to Jomsom and ride to Kagbeni

The mountain flight from Pokhara to Jomsom drops you straight into the Kali Gandaki valley between the Annapurna and Dhaulagiri massifs. Flights leave from the old Pokhara domestic airport and operate in the morning only, because the up-valley wind builds by late morning.

After rebuilding the bikes in Jomsom, the route follows the Kali Gandaki north to Kagbeni, a walled settlement at the top of the Lower Mustang valley and the gateway toward Upper Mustang.

The first riding day in Mustang is deliberately short so you can adapt to a substantial jump in altitude.

  • Pokhara: approximately 822 m 

  • Jomsom: approximately 2,730 m 

  • Kagbeni: approximately 2,810 m 

  • Distance: approximately 12 to 15 km 

  • Riding time: 1 to 2 hours 

  • Cumulative elevation: approximately 150 m gain and 80 m loss 

  • Physical difficulty: easy to moderate 

  • Technical difficulty: easy to moderate

  • Overnight: Kagbeni

Flight note: mountain flights are weather-dependent. If the Pokhara to Jomsom flight is cancelled, we continue to Jomsom by private 4x4 jeep the same day.

6

Day 6

Kagbeni to Muktinath via Jhong or Jharkot

The climb from Kagbeni to Muktinath is the key altitude day of the expedition.

Depending on trail conditions and rider preference, the route can take the Jhong or the Jharkot approach. Both give you a different view of the valley and the mountains around it.

The route passes viewpoints and traditional villages before reaching Muktinath, one of the most significant pilgrimage sites in the Himalaya. The temple stands at 3,710 m with its 108 water spouts and the eternal flame at the Jwala Mai shrine. The lodge village of Ranipauwa, where you stay, is just above at around 3,760 m.

The combination of climbing, altitude, and changing trail surfaces makes this a day where pacing matters more than speed.

  • Distance: approximately 18 to 20 km 

  • Riding time: 5 to 6 hours 

  • Altitude: approximately 2,810 m to 3,760 m 

  • Cumulative elevation: approximately 1,000 m of climbing for a net gain of around 950 m 

  • Physical difficulty: challenging 

  • Technical difficulty: moderate

  • Overnight: Muktinath (Ranipauwa)

Rider focus: ride conservatively at altitude, hold a sustainable pace, and tell your guide early if you experience unusual fatigue, headache, or dizziness.

7

Day 7

Muktinath to Marpha via Lupra and Jomsom

This is the signature riding day.

The route leaves Muktinath and drops into the Lupra valley, 900 to 1,000 m of genuine singletrack through the oldest Bon village in Nepal, before continuing toward Jomsom and Marpha.

It is a major descending day with real singletrack and changing surfaces that ask for controlled braking and good line choice. This is the day the full-suspension upgrade earns its money.

A vehicle shuttle may be used for the planned uplift toward the Jomsom View Tower, depending on the final route plan. From the higher viewpoint, the route descends to Jomsom and continues to Marpha, known for its apple orchards, whitewashed buildings, and strong Thakali heritage.

  • Distance: approximately 28 to 34 km 

  • Riding time: 3 to 4 hours 

  • Altitude: approximately 3,760 m to 2,670 m 

  • Cumulative elevation: approximately 500 m gain and 1,590 m loss

  • Physical difficulty: moderate to challenging 

  • Technical difficulty: moderate to challenging

  • Rider focus: descending technique, braking control, and hand and forearm fatigue management.

  • Overnight: Marpha

8

Day 8

Marpha to Tatopani via Kalopani

This is the longest and most demanding riding day of the itinerary, and the one that takes you through the deepest part of the gorge.

The route crosses suspension bridges and passes through pine forest and apple-growing country before climbing toward Thasang. The descent toward Kalopani follows the Kali Gandaki, with a complete change in vegetation and climate as the route loses altitude.

Expect a long day in the saddle with substantial descending. Manage your energy carefully, because the challenge here is not the climbing. Accumulated braking, vibration, and concentration on a long descent create a fatigue of their own.

Tatopani means hot water. The springs are on the riverbank.

  • Distance: approximately 44 to 49 km 

  • Riding time: 5 to 6 hours 

  • Altitude: approximately 2,670 m to 1,190 m 

  • Cumulative elevation: approximately 400 m gain and 1,880 m loss 

  • Physical difficulty: challenging 

  • Technical difficulty: moderate

  • Overnight: Tatopani

9

Day 9

Ride from Bhumdi to Pokhara (800m)

The route continues through the lower Kali Gandaki and the mid-hill countryside toward Beni.

Compared with the higher Mustang sections, the environment becomes warmer and greener, with subtropical vegetation, farmland, and village landscapes. It is a good final riding day, and a reminder of how much altitude you have given back since Muktinath.

The exact sequence of the day, including the timing of the Tatopani hot springs and the onward vehicle transfer to Sarangkot, depends on the final route and logistics.

Distance: approximately 45 to 50 km 

Riding time: approximately 5 to 6 hours 

Physical difficulty: moderate 

Technical difficulty: moderate

Overnight: Sarangkot

10

Day 10

Sarangkot sunrise and Pokhara free day

Start the day with a sunrise visit to Sarangkot, one of Pokhara's best-known Himalayan viewpoints. Weather permitting, it gives wide mountain views before you return to Pokhara for a relaxed day.

Use the rest of the day to rest, explore Pokhara, visit the lakeside area, or simply recover after the mountain riding. A final group dinner is a chance to go back through the highlights with the guides and the riding team.

  • Riding: none, unless an optional ride is arranged

  • Overnight: Pokhara


11

Day 11

Pokhara to Kathmandu and onward travel

Travel from Pokhara to Kathmandu according to the schedule in your package. From Kathmandu, continue with your international departure or extend your stay in Nepal.

If your international flight is on a different day, we can help arrange additional nights or onward travel.

What's Included and Excluded

Included

  • Airport pick-up on arrival and drop-off after the trip
  • All meals (breakfast, lunch, dinner) during the biking days
  • Experienced Mountain Bike Guide and porter/support staff
  • All necessary permits, TIMS card, and local area taxes
  • Ground transportation as per the itinerary (private vehicle/jeep)
  • First aid kit and basic safety equipment

Excluded

  • International airfare and Nepal entry visa fee
  • Travel and rescue (medical evacuation) insurance
  • Personal expenses
  • Alcoholic and non-alcoholic beverages
  • Tips/gratuities for guides and porters
  • Any activities/services not mentioned in the "Inclusion" list

Why riders love this

5.0from 45 reviews across 2 platforms

rainerhilbrand

Sep 23, 2026

Die Tour war perfekt organisiert von Pokhara MTB Adventure. Jagan hat alles besten vorbereitet und LX hat mich bestens durch das Gebiet und über die Trail geführt. Bei meinem nächsten Besuch möchte ich aber lieber längere Etappen biken und mehr Höhenmeter fahren. Bis dahin bleibt für LX noch Zeit, seine Kondition zu verbessern. Mein Tipp: Nicht mehr rauchen und Höhenmeter trainieren. :-)

Frank

Sep 23, 2026

We (gezin 48/46/14/13) werden opgehaald door een Jeep in Kathmanda en de volgende dag vlogen we met gids (Laxman) en mountain bikes naar Jomsom. Daarna in 5 dagen op de mountain bike naar Muktinath en daarna naar Beni, waar we weer werden opgehaald met de Jeep voor het laatste stukje naar Pokhara. Top trip, uitstekende gids, prima slapen, lekker eten, mooie routes en alles goed geregeld. Zeer aan te bevelen, Jagan en zijn team doen er alles aan om het je naar de zin te maken.

Swisscheese806

Sep 23, 2026

Mes 10 jours passés à Pokhara ont été incroyables, la beauté des paysages y a bien sur contribué, mais la qualité du service - clairement au-dessus de la moyenne - offerte par Jagan et son équipe ont démultiplié mes impressions lors de ce voyage. Jagan n'avait pour seul but que de satisfaire les souhaits de chacun, et nous surprenait à chaque fois par ses suggestions à propos. Nos deux guides - Dhan et Laxuman - ont assuré un service vraiment professionnel, avec une haute dose de bonne humeur et de convivialité! Un exemple parmi tant d'autres: alors que tout le pays fêtait le Tihar, Jagan a demandé à sa fille et sa soeur de venir nous mettre le tilak sur le front, en organisant une petite cérémonie improvisée dans son magasin! Un grand moment! Le tour du Lower Mustang (vol jusqu'à Jomsom, ascension jusqu'à Muktinath, puis descente jusqu'à Beni) - compter 5-6 jours avec des étapes de 4-6 heures / jour - est une pure merveille. Les multiples "single day rides" autour de Pokhara offrent également une belle diversité, avec un petit coup de coeur pour le tour vers le lac Begnas et la nuit passée à "Sanu Lake on de' water", un petit coin de paradis. Allez-y! vous serez conquis!

neuwi-fe

Sep 23, 2026

Wir waren als Familie (mit 2 erwachsenen Töchtern 18/20)Anfang Oktober 12 Tage, zuerst 2 Eingewöhnungstage rund um Pokhara, und dann mit dem MTB im Lower Mustang Valley unterwegs. Jargan hat die Tour perfekt für uns vier zusammengestellt. Es war nicht zu anstrengend, es gab genug Zeit für kulturelle Besichtigungen, gemütliche Rast an einem Teahouse um die fantastische Landschaft zu genießen, und dann auch wieder kräftezehrende Anstiege und für uns spannende downhills wo Balance und Geschicklichkeit gefragt waren. Eine perfekte Mischung. Das Team, unser Guide Sumon, Santa (Mr.Drillingman) waren spitze, die Räder top, die Unterkünfte und das Essen hervorragend, die gesamte Organisation thumbs up. Es war ein erlebnisreicher Familienurlaub für uns, der uns Vier mit vielen neuen Eindrücken bereichert hat. Herzliches Namaste nach Pokhara an Jargan, Sumon und das ganze Team die sich so herzlich um uns gekümmert haben. Danke und Servus...Claudia & Ferdl, Hannah & Lena

Anja P

Sep 23, 2026

Wir hatten spontan mit nur 5 Tagen Vorlaufzeit eine einwöchige Tour mit Pokhara Mountain Bike Adventure gebucht , und es war von Anfang bis Ende perfekt! Jagan (CEO) hat uns innerhalb kurzer Zeit absolut überzeugende Tourenvorschläge unterbreitet und sich um alles gekümmert (Leih-Bikes von TREK und Scott, Transfers, PCR-Tests, Permits, Unterkünfte, Begleitfahrzeug, ...). Unser Guide Laxu und unser Driver Laxman waren ebenso professionell: motiviert, hilfsbereit, flexibel, immer für einen Spaß zu haben! Schon nach kurzer Zeit hatte man das Gefühl, dass wir nicht einfach nur „Kunden", sondern ein Team sind. Dafür ein riesiges DANKE! Das Drumherum hat definitiv auch gepasst; von der Bereitstellung und Anpassung der nötigen Ausrüstung über die sichere Anfahrt per Jeep von Pokhara nach Jomsom bis hin zur Auswahl der Lodges (immer mit Attached Bathroom und Hot Shower). Die Touren selbst (Windy Pass, Muktinath, Lupra Pass, ...) waren wunderschön, unvergesslich, mit Worten nicht zu beschreiben. Lieber Jagan, liebes Team von Pokhara Mountain Bike Adventure, ihr seid spitze! Wir kommen wieder :-)

danielps277

Sep 23, 2026

Kann Jagan und seine Guides nur empfehlen. Habe an einer 6 tägigen Mountain Bike Tour in Lower Mustang teilgenommen. Die Guides war kompetent und konnten auch technische Schwierigkeiten gut und schnell lösen. Gerne wieder

anja g

May 11, 2024

I booked the lower Mustang tour as a private tour through a travel agency in kathmandu. as described on the website it would have been quite a boring thing for me if it wouldn't have been for my perfect guide Mr. Anil. during the acclimatisation tour around Pokhara he very quickly assist my abilities and likes and dislikes. Mr. Anil is not only a great mountain biking guide but also a very good psychologist, in judging his clients needs and moods. already on the first day we made the extra climb that I could fully enjoy the sights and single trails aroundPokhara. Mr. Anil always went above and beyond to make me happy and took good care also of my culinary wishes. during the trip he organised everything very spontaneous, smoothly and flexible. So I could fully enjoy endless single trials. The region around Muktinath is really a paradise for mountain bikers and single trailer lovers. Mr Anil also had to show his skills as a mechanic when my bike had an accident. It was a miracle that he could make it work again for a whole other day. the bike was from very good quality. I was so happy for smooth ride. all the staff at the bike shop were very friendly and helpful. I felt very welcomed and well taken care of from arrival to departure which was well arranged. i can highly recommend Nepal Mountain bike Pokhara for top MTB gear and Anil as a very caring, skilled and knowledgeable Guide.

Yanick H

Nov 12, 2023

Friends recommended that I do a mountain bike tour with PMBA. The tour recommendation, advice on what I would need for the 7 days, the mountain bike and the other necessary equipment was top notch! I went to the Lower Mustang area for 7 days on a private tour with a guide and porter. I was able to go on longer day tours if I wanted. The program is also tailored to your personal level. Both the guide and porter were very motivated and did a great job! I can highly recommend both the company and the mountain bike tour!

Paul V

Sep 15, 2023

Me and my partner went on an eight-day mtb tour with Nepalmountainbike through Lower Mustang area. The trip was amazing! We were very happy with our quide Santaram who knows the terrain well and is an excellent mechanic. The bikes we were given were perfect for the job and in a proper state. We enjoyed beautiful scenery, friendly people and good food. We highly recommend the trip and the company!

Jess W

Sep 9, 2023

Lower Mustang MTB - overall this trip was awesome. Great quality proper mountain bikes and a great experience, Friendly guides and support personnel. I went in September however had cloudy weather and it was warm. Would recommend waiting until October for clearer sky's. A dual suspension recommended for lower mustang as the trails are very loose and rocky. Jagan was very accomodating and wanting to give the best experience to his clients. The MTB tour was challenging due to altitude but very rewarding. The guides were also very patient and experienced. Mountain biking was a great way to experience the Nepal Culture and the Mustang region. I would recommend Pokhara Mountain Bike

Trish

Dec 2, 2022

Wow what a fantastic trip. Did Lower Mustang tour with hubby November 2022. So well organised. Great guide Anil who tailored trip to our ability. Amazing scenery & downhill from Muktinath was awesome. Also got to experience local food and culture. Highly recommend this experience

ella_brum

Nov 24, 2022

I borrowed a mtb for a day and had a 7days-trip to lower mustang with the mtb. It was a very nice experience! Service, gear, equipment and Tour was very good! Trails up there are really nice, mostly flowy with a great view! I really enjoyed it - also great company and super nice caring and organisation!

Jürgen S

Apr 18, 2022

Many thanks to Jagan for the warm welcome and the very flexible planning of my Lower Mustang biking tour. All questions or problems, even if they were not directly part of the tour were answered or solved immediately by him or others from the PMBA staff. It became a private trip, because no one else booked this tour at this time. Anil, my young guide, always made a very good job. If possible, he made suggestions to fit my preference for single trails. Thanks again, for an impressive and outstanding time!

G t

May 19, 2020

I did a mountain bike trip through the lower mustang in December 2019 - i could not recommend Jagan and the team (Dhan, Uncle and Laxman) highly enough. From the first communication with Jagan, my mind was at ease, everything was taken care of, from the pick up at Kathmandu airport, all accommodation and everything else imaginable. They were very flexible to my requests and let me do the trip exactly how i wanted to, cycling more or less each day, as required. The riding was sensational, as a first time mountain biker Dhan picked the routes appropriate for my skill, which were stunning, with the bike being of a very good quality with a dropper post. The trip was not without hiccups, our flight to Jomsom was cancelled so a jeep was arranged instantly for us to drive there. I had a mechanical issue purely from my own stupidity, so a new part was flown to Jomsom, so riding could continue the next day. If your're looking for your next adventure - use Pokhara Mountain Bike Adventure, hopefully soon when things return to normal.

David M

Feb 27, 2020

From the first message I sent to the drop off at the airport Jagan and his team of keen mountain bikers were incredible. They basically organised our whole trip to Pokhara, not just the riding. We did the lower Mustang tour. The first day was hard work going up the mountain but the views were unbelievable. You also experience Tibetan culture as well as Nepalese. The next days were going down towards pokhara and were so much fun. The bikes are top of the range and the team are all experienced riders. If you're looking for an epic experience then go for this! You can trek when you're retired, give this a go and you won't regret it. You get to see the mountains on a sunrise flight so don't worry about missing out on Poon Hill. Thanks for all the Masala tea!

Romain Marie

Dec 1, 2019

We rented two bikes to Jagan and his team to ride a loop around Jomsom with no guide for three days. The team was very helpful via Facebook weeks in advance to help us plan our trip. They gave us very good pieces of advice and were very transparent on the breakdown of the prices, to let us find the best options to fit our budget. We had a once in a lifetime experience in the Lower Mustang, thanks to Jagan and his team. Highly, highly recommended!

OlivierKampala

Nov 13, 2019

I had a fantastic time in riding in Lower Mustang with Pokhara MTB Adventure last month and I really encourage anyone reasonably fit and looking for an amazing outdoor experience to do it! I'm an average descender and reasonbly good climber so I could push my limits both ways going up and down to Muktinath but my guide Santa was great at advising me the road to have fun according to my level. Expect some tough climb and a set back from the altitude from Kagbeni to Muktinath but it makes it even more rewarding once at the top, the weather was awesome the whole week. Jagan in Pokhara has been always helpful thru WhatsApp from the beginning to answer my questions and the planning is quite flexible to accomodate any needs along the trip. The trip took 6 days, no single boring ones and lot of down hill too so I keep plenty good souvenirs from the trip, the people, the landscapes and I will be back riding with the same people at the first chance!! Do not hesitate! :) Keep it up guys!

Gemma R

Oct 14, 2019

We have just finished a holiday organised by the amazing Pokhara Mountain bike adventure. This company is first class. Anyone wanting a mountain biking adventure holiday should look no further. We were so well looked after by the owner Jagan throughout the booking process. All our questions were answered quickly and the holiday was tailored to our needs. We booked to ride the lower Mustang trail. We were kindly collected on our arrival in Kathmandu and we met our amazing guide Laxman. We spent two days exploring Kathmandu before driving to Pokhara to start mountain biking. Laxman is everything you could want in a guide, knowledgable and professional but at the same time he has a great sense of humour and really made our trip special. He led us into the mountains and ensured we were safe. When a group member became unwell he arranged for her to be safely transferred to a hospital by private jeep. Jagan also kindly had some bike parts flown up to the mountains to ensure I could continue my holiday after a major brake problem. Any issue small or large was resolved. I can’t think of a better company to travel with. The lower Mustang tour is a fantastic way to mountain bike in the Himalayas. There is an excellent mix of technical single track riding and cross country riding where visitors have the opportunity to pass through small villages and really get to see the real Nepal and meet the fantastic people who live here. I will be passing on my recommendation to anyone who wishes to mountain bike in this fantastic country.

sato3838

Jan 10, 2019

2 of us recently did the Lower Mustang tour over the Christmas and New Year break. Can't be happier that we chose Pokhara Mountain Bike Adventure, having stumbled across them on google. This is an extremely well and smoothly run local operator. We were taken good care of from the beginning to end by Jagan's very warm and friendly team, and benefited hugely from their local expertise. For the cycling, we opted for 2 days in Pokhara as warm up, then 8 days up in the mountains. Most days involved a mix of jeep track and singletrack with changing breathtaking scenery from lakes, icy peaks, strange rock formations with caves, big hills, river, gorge, forest... Though road-bikers at heart, we thoroughly enjoyed every single day and embraced the switch to MTB in this beautiful Himalayan setting, going over mountain passes, cycling through small mountain villages, stream crossings... Our guide Suman was an incredible rider (a professional MTB racer) and immense fun. He coped well with us having mixed levels. I was the less confident rider having never tried MTB before but felt completely safe under his guidance - he made good judgement on which parts to walk, helped me carry my bike for the really steep parts, and even gave us free coaching! We took the riding at quite a leisurely pace (usually all before lunch), and had plenty of time to take in the scenery, take photos, stop off at temples and villages etc. But there was also ample opportunity for additional riding in the afternoon. This flexibility made the trip so relaxing and enjoyable, in stark contrast to organised group cycling trips that we've done in the past. Also cannot recommend enough traveling during this Christmas holiday period to avoid the crowd. We had clear skies daily, and the mountains and guest houses all to ourselves! It did get cold at night up at high altitude, but the day time temperature for riding was perfect.

Bram v

Nov 21, 2018

This is a high quality company that delivers good bikes and helps you to find the best trip possible. Jagan delivered two mountain bikes by plane while we took the Jeep to Jomsom to save money. Incredible rides near Muktinath! Good communication with Jagan during the trip and good preparation in case of mechanical failure. We will be back again to see Upper Mustang with bikes of Pokhara Mountain Bike Adventures!

Breana D

Oct 26, 2018

We booked a multi-day trip mountain biking Lower Mustang and absolutely loved it! It was an excellent way to get to see the countryside in Nepal and having Jagan's team manage all of the logistics of transportation, lodging, and food made it so much more relaxing. We rented full-suspension bikes that were very nice and well maintained. Our guide was a strong rider that did a great job navigating us through all the different trails and jeep tracks that wind around all over the countryside.

slk1980

May 21, 2018

I really enjoyed my daytrip to the stupa & my 6 days in lower mustang. These guys know what they are doing and how to serve customers! Everything was well organised and there were options every day and we decided together what to do. If you have the chance book a tour around, it's definitely worth the money. And over all they empower children and youth in riding a mtb!

Adrian C

Apr 26, 2018

The service at Pokhara Mountain Bikes is first class. We did a lower Mustang trip and had a great time. The whole trip was very well organised, including being picked up and dropped off at the airport, and all transport transport in between. All the accomodation was very good, and the bikes we hired were well suited to the conditions and in good order. Our guide was very friendly, knowledgeable and always happy answer any questions that we had. I can highly recommend Pokhara Mountain Bikes.

jellys118

Mar 4, 2018

Had a great holiday riding the single track around Jomsom. Dhan was a great guide. He showed us lots of amazing single track and looked after us really well. We will be back!

Monessh B

Oct 25, 2017

We had an awesome time in lower Mustang, surely one of the best trips ever. Jagan and our guide Sujan were very helpful. I appreciate their service and efforts. Cheers!

jacktantk

Oct 25, 2017

jagan and team took very good care of us. even customized a shorter lower mustang bike itinerary to suit our requirements. our guide, laxman, tailored the routes to suit our capabilities. the ride was spectacular - challenging in some parts but always rewarded by amazing and ever-changing scenery. highly recommended!

Eline L

Oct 23, 2017

It was a perfect way to explore a very beautiful part of Nepal. The staff of pokhara mountainbiking are very kind and they took realy good care of us. It was a amazing trip! I defenitly recommend this trip and pokhara mountainbiking!

Korid

Oct 14, 2017

We did a 5 day lower mustang tour with Jagan and his crew. Everything was well organized and professionally run. We rented good quality bikes, helmets and gear from them. Our guide, Sumon, was very friendly and an excellent mechanic and helped me push my bike down some of the steeper sections! We rode through some stunning views and traditional local villages. A word to the wise, mountain biking isn't well developed yet in the lower mustang, which is no fault of the company, but just be aware you may be biking on a busy, rough road or rocky river bed at times. Also, if the trail is too challenging, there may not be an easier option so you may have to hike a bit with your bike. If you're an advanced rider up for an adventure, this company is definitely the right choice for an unforgettable experience!

Cath415

Jun 22, 2017

Pokhora Mountainbike Adventures organised a private tour for my husband & I - 3 days of trekking in the Annapurna conservation area followed by 6 days of mountainbiking in the lower Mustang Valley. Great guides, Great quality mountain bikes and accommodation in 'Best available' Teahouses. We had a wonderful trip and are very happy to recommend their services.

Footprints708452

May 4, 2017

I had an amazing experience with Jagan's team. You aren't renting a bike, you are being taken care of. Jagan created a beautiful tailored trip to Lower Mustang based on my timeline and single trail wishes. Perfectly balanced and challenging. The flight into Jomsom just makes it unforgettable. I'm going to stop spoiling here. Photos speak for themselves. I really recommend to anybody who loves a good mtb/downhill adventure to directly contact Jagan and not waste your time booking from Kathmandu. You save a lot of extra costs, annoying nickel-and-diming, in addition to having a nice team taking care of you right on the spot. Thanks again for an unforgettable time. Looking forward being back for a longer ride next year.

bzuk098

Apr 7, 2017

My wife and I we spent 17 days on bike trip with guys from Pokhara Mountain bike agency. We achieve Muktinath 3 800 m on bike, 👍😃. And we are not so young🙈. Owner of the company Jagan, our guide Laxman and others: very nice, profesional people, great bikes( full suspention)... Greath experience 👌. Try it ✊️, it is not so hard, but really great

Magnuserdmann1989

Mar 31, 2017

One trip was not enough! After a one day trip around the area of Pokhara I decided to take off with the same company for a 5 days trip in the mountains of Himalayan. The service, and understanding from the Pokhara Mountain Bike Adventure is really good - and Jagan who is in charge for the company is an outstanding person with the heart the right place! I can really recommend this place, and this mountain bike adventure! And actually the place offers a lot more than mountain bike tours. If I come back I will personally use Jagan and his fantastic crew for some more trips and other cool stuff. Best regards and recommendations Magnus

Grégoire D

Feb 6, 2017

I had the priviledge to to do the lower mustang trip as a solo rider and this trip went well beyond my expectations! First of all, i have to say that the service provided by MTB Pokhara was excellent. They were very flexible and caring about my needs, what I like to ride, how long i want to ride for etc.. My guide Loksman was very friendly, very good rider and always looking for some cool technical trails or dream singletracks that i loved to ride! The riding experience itself was excellent, it was just like riding these dream trails u can see in MTB magazines or on youtube.... I improved a lot my riding skills, both technically and physically. (NB: i wasnt very fit before i started the trio and yet i could keep up and the guide adapted every day s route to my current physical condition...) The sceneries, villages, guesthouses, NEPAL...it was a real voyage and life experience. I highly recommend this trip, and i will personnaly go again ride in Nepal! And again, many thanks to MTB Pokhara for this outstanding mtb holidays!!!

Chelsea H

Oct 25, 2016

We've now completed a seven day MTB adventure in the lower Mustang region, and this trip could not have been more inspiring! Our guide, Santaram, was not only hilarious, but took care of us every step of the way, from making sure we were surviving the intense ascents, to lining up the sweet single tracks, to sharing his knowledge of the local villages, flora, history, and future projects. His work ethics and dedication went beyond and above from cleaning and lubing our bikes every night, to helping out in the kitchens at each and every tea house/lodge in which we stayed. This company has worked hard to create not only a great experience for its clientele, but to create a strong and positive foundation for itself in the surrounding community. And they can talk bikes for days. Would definitely recommend, whether your interest is a single day, overnight, or expedition.

nikkiwhitehead

Sep 3, 2016

From the first conversation with Jagan in Pokhara, we knew we wanted to go on a multi day trip with Pokhara Mountain Bike Adventure. The office was easy to find and Jagan was happy to discuss what our best options were seeing as it was monsoon season. He really went out of his way to show us what was available and cater to what we wanted to do as we had done some research on their website. The team were very accommodating and flexible with the weather. We had planned to fly to Jomsom, but the weather had a different idea. So we went trekking instead, Jagan kindly organised a ride for us to get dropped off with Dan and our guide Sumon. One week later we returned from ABC to go mountain biking. Jagan had been in contact with us via email the whole time and he came to our motel the night before to check we were organised for the following morning. After another couple of days of cancelled flights because of the rain we decided to jeep as far as we could to start our journey to Jomsom. Dan is an amazing jeep driver (hard to find in Nepal) and he got us as far as he could to an impassable landslide. From there, our guide got our bikes all sorted for us and helped to transport them over the landslide. We had a great day of riding and stopped at our first camp Tatopani, here we had a hot swim. The accommodation and meals were excellent throughout the trip. The next day was a tough slog up hill 1200m climb but with lots of breaks and a very patient guide we made it to Jomsom for the night. Our guide and extremely fit porter- Tom went out of their way to get buses for us when we were too tired to carry on. The following day was spent at Muktinath where we were lucky enough to get shown around all the different temples. The culture is rich in the mountains and it was nice to have a more restful day. The next day was our favourite day riding down hill through the Lubra Valley. I highly recommend this trip - spectacular!! Words cannot describe how amazing this was. Forever i will have incredible memories of the views and tracks. Our guide was very experienced and able to cater for different levels (me being not as skilled as my friend). We had an awesome downhill day and ready for another hot pool. The following day was only a couple of hours riding to our Jeep and then back to Pokhara. Jagan was excited to hear of our adventures and see our photos. The whole experience couldn’t have been made better, the team at Pokhara Mountain Bike Adventure go over and above the call of duty. It is a trip of a life time and one i will never forget. Thanks heaps!! Nikki and Jacqui

simonTDM

Jul 26, 2016

went for a test ride for one day around Pokhara and then a Lower Mustang trip for 7 days. During low season so I was riding alone with an amazing guide, Dhan, and a porter, Tom. All in all it was an absolutely amazing experience that I truly enjoyed and I actually look forward to come again and try upper Mustang or other longer trips. The full suspension MTB I had was a new Giant Trance 3, perfectly prepared for me after various personalized adjustments. It was well maintained during the rides thanks to Dhan's help. High level bicycle for a demanding and technical ride. The guest houses, lodges and their food was higher than what I would expect in these remote areas : Clean rooms with full services, very wide variety of food (to the stage than this is surprising!), welcoming hosts. Porter and Guide were gentle, caring and very professional. Their sharing about local culture, adaptation to my abilities, needs and envy was just outstanding. Not to forgot Dhan and Tom's exceptional friendliness and seriousness in their duty. The rides and landscapes were just outstanding. Been riding in French Alpes, Whistler and various locations in eastern Canada as well as China and Thailand and it is by far the best downhill (uphill too) I have experienced. Tracks are maintained and ready, landscapes beautiful and the trip can be adjusted thanks to the knowledge and experience of the guides. Lastly, Jagan did an absolutely outstanding work in preparing the trip with precise and swift reply to my queries, welcoming me and getting ready for the ride, arranging all surrounding services (accommodation and transportation) and so on. All of this with a lovely, family style ambiance and supporting staff at the shop! Overall, Pokhara Mountain Bike did an amazing job, at a level I have rarely seen during other holidays in Nepal or other countries.

Aileen A

Jul 19, 2016

Did a day trip with PMTBA and enjoyed it so much I ended up doing another trip in Lower Mustang. Despite my inexperience, I still had loads of fun and a hassle-free vacation. They will gladly assist in tailoring the itineraries to suit your interests and cycling abilities. Jagan is extremely accommodating and he goes out of his way to make your stay in Pokhara a comfortable and memorable one. The guides are competent, exceedingly patient and wonderfully fun to be with , Santaram & Laxman (& the rest of the team) were absolutely amazing! If you want high quality bikes along with friendly service, book with Pokhara Mountain Bike Adventure , you will definitely not be disappointed.

Griffin B

Nov 20, 2015

I did a 6-day ride in the lower Mustang from Jomsom-Muktinath-Beni. The scenery was spectacular and so were these guys. Jagan was super helpful in allowing me to tailor a ride to my skills/desires and was very prompt in booking the tour (I emailed him just one week before departure and he pulled it together for me with ease). The bikes were great, although I would recommend a pretty thorough check to make sure that it is up to your standard. When I first got mine, the brakes were UK style (right brake=front wheel) which wasn't what I was used to. As soon as I mentioned it they flipped it around for me no problem but I was glad I checked. My guide, Laxman, was a blast and we got along so well that we shared a room for the entire trip (although that is certainly not an expectation). These guys rock, and seem to also be doing a lot to grow the sport among locals around Pokhara, so it's always nice to support that sort of initiative. I strongly recommend them. Guaranteed good time.

hetekroket

Aug 28, 2015

Just had a great trip with Nepal Mountainbike. They are flexible and can adjust the schedule to your liking. Either make it more or less difficult. Nepal itself was just beautifull aswell! The landscapes are worth all the effort the cycling takes! I went for the lower mustang trip.

Lasse J

Dec 8, 2014

If you are looking for an adventure in Nepal then you can rest asure that Jagan and his team of skilled guides will go out of their way to make it happen for you. Whatever you are looking for, that may be whole days on demanding trails a relaxing ride near the lakeside or a complete package for a trip around Nepal, Pokhara Mountain Bike will be able to help you get the most out of your time in Nepal. My wife and I did the Multi Adventure trip (without the rafting part due to lack of vacationdays) in october and we had a wonderful time. Booking for 12 days was made allready in february and the Price is really quite uniqe considering that you get a totally tailormade itinerary that meets your needs and your private guide. Besides that you can also be sure that this Company will not hassle you and ask for/demand additional payment later on during your trip. Payment was done with 10% at time of booking and the rest amount less than a month before arrival. A deal is a deal with Jagan and Company - and Mutual trust is a keyword! The experience of Nepal was uniqe for us lowlanders from Denmark. The nature is just breathtaking - allthough the caretaking of Waste in Nepal unfortunately is not at high priority. Nepal is a country of many contradictions. This is one of them! But the beauty of nature overcomes the beast (Waste in nature) - by far and more! Another contradiction is the fact that we here in Denmark havn't really got the kind of biketrails that Nepal offers. Meaning that we have never tried going downhill for km after km on jeeptrails - trails with waterfalls running over the "road" and huge rocks at some parts, where the trails should have been. So after a few hours of ride on one of the days we where quite worn out - something that we could only blame ourselfs for due to lack of enough training prior to arrival. But a piece of advice here to future guests is to be honest to yourself and specially Jagan when making the itinerary and tell what kind of shape you are in and your level of experience with Mountain Biking - that way Jagan will be able to make the perfect trip for you, so it will be enjoyable in every kind of way. You and the nature in Nepal deserves it - and you will get your challanges no matter what. There is plenty of ways to challange your limits. Paragliding fx :-) On our five day ride in the lower Mustang we shared our two excelent guides Dahn and Laxman with two really cool and great Guys - one from UK and one from Swiss. Both was experienced MT Biker's and they had a blast on the single tracks and trails we did ride. So it is possible to have fun on the trails - no matter if you are novice, expert or anything in between - just make sure you tell, so you get the right amount of biking pr. day. And remember to enjoy the nature and the people of Nepal - there is so much to experience on a macrolevel also. It is amazing how far you get with a friendly "Namasteeee". When at the guesthouses in the Mountains it can get quite Cold at night. I meassured 7 degrees inside our room when we went to bed in Muktinath (and that was on a clear calm night). So remember something warm to sleep in, and just ask for an extra blanket. They are available on request and will get you through the night without catching a cold. We knew that this trip to Nepal wouldn't be luxurios in any way, but was pleasantly surpriced of the standards of the guesthouses choosen by Jagan and Team. They are in general very nice. Hot shower and the luxury of running Water in the toilet. Food was also very good - tasty in general and none of us had stomage problems, nor did we hear of any others. Applepie in Marpha is something that shouldn't be missed when stopping by there. 12 days was kinda short (but isn't that how most vacations feels?) - we could easily have used a few more days to explore more of fx. Pokhara. So no doubt that we can highly recommend Pokhara Mountain Bike, and will def. come back when economy allows another adventure to marvelous Nepal. Highlights of the trip was - besides meeting new friends (Jagan, and the team, James, Remi - thank you all for a great time) - to experience the diversity of Nepal from the Jungle of Chitwan to the Himalayas and everything in between, the friendly people of Nepal, the adventure of the bikeride, both up- and downhill. All this thanks to Pokhara Mountain Bike. On our hopefully forthcomming trip back to Nepal we will without doubt use Pokhara MTB, but also try to avoid Kathmandu, since it is kinda noisy and dirty (but also facinating in small doses). If you - besides your open mind and friendliness - bring patience, readiness and changeability with you to Nepal you will have a vacation to remember the rest of your life. In case you would like to have additional information you are welcome to contact me at lasse @ ojtrav.dk (remember to remove the Spaces around @)

TerryTunes

May 6, 2014

My buddy Gerald and I trekked on the mountain bikes we rented from Jagan at Pokhara Mountain Bike Adventure from Beni to Muktinath and down again. Jagan and his crew gave us excellent service and bikes at fair prices. The porter that he recommended - Supil - was also trustworthy and well-informed. Jagan himself is very socially-minded. I strongly recommend him!

CamSutcliffe

Jan 27, 2014

I was made aware of Pokhara MTB Adventures through their sister company 'Epic Mountain Rides' based in Kathmandu. We planned several day trips to ride the Pagoda trails on the opposite side of the lake in Pokhara and were welcomed by Jagan and his crew upon arrival. They gave us access to any tools and allowed us to fiddle with the bikes to suit our riding style (the brakes were backwards for us initially!) and we were so happy with the service we booked a week-long trip to the mustang region beginning in a town called Jomsom. Our guide, head mechanic and all round nice guy Santaram had all the knowledge we needed to make our trip as enjoyable as possible. He showed us some awesome downhill freeride style lines off the main biking/trekking route as we're more gravity focused riders than x/c... It was hard work at times but the downhills and views were spectacular and made it all worth it, not to mention the accommodation and food along the way was also a sweet relief at the end of a long day! We had no real issues apart from some minor problems with the bikes, mainly because we arrived after peak season so the bikes had seen many miles before we had a chance to ride them.. My friend is 6'4" tall and had a bit of trouble finding a suitably large bike for what we had in mind but we made do in the end. I would suggest they use Marzocchi front suspension(open bath technology) and Shimano brakes (mineral oil xt's) in the future as they require less frequent servicing and last much longer whilst still performing well.. Overall we were really happy with our trip and the excellent, genuine service from these guys; a definite must do upon visiting Pokhara!

Yannick Schieve

Feb 4, 2026

Had an incredible time on a 5 day bike trip guided by Laxman from Nepal MTB. We got a jeep up to Muktinath in Lower Mustang and rode back to Pokhara. Great communication and flexibility beforehand from Jagan at the office, fantastic guide and some solid bikes to choose from. The Mustang region is made for mountain biking.

David Söderström

Aug 3, 2024

Awesome!!! Rememberable forever!!! I rented a bike, put it on a plane from Pokhara to Jomsom, rode up to Muktinath and down during a week. I got good support getting a ticket and suggestions drawn on a map. Also support via WhatsApp during the adventure. It was tough but always fantastic and beautiful. (I’m 50+, pretty well trained and have done some MTB during my years.) Do it!

Iris Slappendel

Aug 5, 2018

We had an amazing time with Pokhara mtb in Nepal. The staff took very good care of us and showed us the best of Nepals nature and people. I cycled the Lower Mustang, with a friend. The organization was very flexible and adjusted the route to our level. Lower Mustang gives you a good combination from high mountains, snow peaks to a subtropical environment. I can definitely recommend this organization for an unforgettable experience!

Frequently asked questions

Yes. Lower Mustang combines singletrack, rocky trails, jeep tracks, gravel roads, village routes, forest riding, and long descents in one region, which makes it particularly attractive to experienced mountain bikers. It also has the longest rideable season of any high-altitude region in Nepal, because it sits in a rain shadow.

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