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Pokhara to Kathmandu mountain biking

Experience an unforgettable adventure cycling from Pokhara to Kathmandu through Nepal’s mid-hills, picturesque villages, and scenic landscapes with Nepal Mountain Bike guides.

$ 1,923.36

Price may vary according to your plan

1,923.36

0% Discount

Level

Hard

Distance

291 Km

Duration

9 Nights 10 Days

Tour Type

Double Track

Overview
Two mountain bikers are rolling down to Dhading Besi through the pine forest biking trail.

The Pokhara to Kathmandu Mountain Biking Tour is an exhilarating journey across Nepal’s mid-hill countryside. Spanning over 291 km, this tour blends adventure, culture, and breathtaking scenery, making it perfect for both seasoned bikers and adventurous travelers. Each day brings new trails, diverse terrain, and memorable experiences.

Nepal Mountain Bike, with over 21 years of guiding experience, ensures every participant enjoys a safe, guided, and culturally immersive tour. Riders witness local hospitality, scenic landscapes, and the grandeur of Himalayan peaks along the way.

This tour is ideal for those who want to combine physical challenge with cultural exploration. Cyclists travel through rural villages, lush forests, rivers, and hills, experiencing authentic Nepalese life while riding through scenic and diverse trails.

Why Ride Pokhara to Kathmandu Mountain Biking Tour

The Pokhara to Kathmandu route is one of Nepal’s most authentic mountain biking adventures. Riders traverse diverse terrain, from dirt roads and scenic village paths to muddy and dusty trails, all supported by vehicle logistics for convenience.

This tour offers cultural immersion as cyclists pass through ethnic villages, historical towns, and vibrant communities. Daily interactions with locals provide a unique insight into Nepalese traditions and lifestyle, making the journey much more than just an adventure.

With Nepal Mountain Bike’s professional guidance, riders can focus on enjoying the trail. The tour is structured for safety, with gear support, navigation, and accommodations arranged in scenic stops along the route. It’s a perfect mix of adventure, scenery, and culture.

Pokhara to Kathmandu Mountain Biking Tour Trip Highlights

  • Ride through mid-hill villages and lush countryside
  • Witness breathtaking mountain vistas and natural landscapes
  • Cross rivers, bridges, and diverse terrain trails
  • Immerse in authentic Nepali culture in villages and towns
  • Professional guide support and vehicle logistics for convenience
  • Daily awe-inspiring surprises and local interactions

These highlights make this tour both a thrilling and culturally rich adventure.

Permits and Regulations

Cycling between Pokhara and Kathmandu may require permits for certain regions. You don’t need to worry Nepal Mountain Bike handles all official permits and compliance requirements.

Their team ensures riders follow local regulations and environmental guidelines, allowing a hassle-free experience. This makes the tour safe and fully legal.

With Nepal Mountain Bike’s expertise, all logistics, permits, and safety measures are arranged beforehand. Cyclists can focus solely on the adventure while respecting local communities and landscapes.

Best Time to Visit

The ideal time for this tour is March to May and September to November. During these months, weather conditions are favorable, skies are clear, and trails are in optimal condition.

Avoid monsoon season (June–August) due to muddy trails and reduced visibility. Spring and autumn offer the perfect combination of pleasant climate and scenic views for a remarkable experience.

What You'll See and Experience

Mountain bikers are riding their bikes in a single line with the backdrop of the Himalayas during the Kathmandu to Pokhara mountain bike tour in Nepal.

Cyclists will enjoy a blend of natural beauty and cultural encounters:

  • Scenic Landscapes: Ride through terraced hills, forests, and rivers.
  • Cultural Villages: Experience authentic Nepali life in rural communities.
  • Historical Towns: Pass through towns like Lamjung, Gorkha, and Dhading.
  • Expert Guidance: Nepal Mountain Bike guides ensure safe navigation and cultural insights.

Experience Highlights:

  • Spectacular views of the Himalayas
  • Meet local communities and enjoy traditional hospitality
  • Navigate diverse trails with professional support
  • Capture stunning photography along rivers, valleys, and villages

Packing List and Gear

Prepare the following essentials for a safe and comfortable ride:

  • Helmet and protective biking gear
  • Cycling gloves and padded shorts
  • Layered clothing for changing weather
  • Hydration pack and energy snacks
  • Sunglasses and sunscreen
  • Camera or GoPro

Nepal Mountain Bike provides high-quality mountain bikes, gear maintenance, and guide support throughout the tour.

Route Map

The Pokhara to Kathmandu route winds through hills, rivers, and villages, offering diverse riding experiences. Nepal Mountain Bike guides lead cyclists safely, highlighting scenic spots, cultural landmarks, and key trail sections for a fully immersive journey.

The Pokhara to Kathmandu Mountain Biking Tour is a 10-day, 291 km cycling adventure across Nepal’s mid-hills. Participants ride through villages, rivers, and scenic landscapes while receiving expert guidance, vehicle support, and full permit management from Nepal Mountain Bike.

Pokhara to Kathmandu back street mountain bike trail map.

Book Now Pokhara to Kathmandu Mountain Biking Tour

Fixed Departure Dates
Trip Dates Price Availability
10 Apr, 2026 to 19 Apr, 2026 $ 1,923.36 (Upto 4 riders)
$ 1,860.00 (More than 4 riders)
10
02 Oct, 2025 to 11 Oct, 2025 $ 1,923.36 (Upto 4 riders)
$ 1,860.00 (More than 4 riders)
Not Available

Basic Package price starting at

$ 1,923.36

Inclusion & Exclusion

Airport Pick up on arrival and drop off after the trip

Hardtail Mountain bike and gears (please ask specification after letting us your bike size)

Total Price

$ 1,923.36

Itinerary & Bookings

Day 1: Arrival at Kathmandu Airport
Day 2: Kathmandu to Pokhara as per the Package
Day 3: Biking around Pokhara
Day 4: Bike from Pokhara to Bhorletar
Day 5: Bike from Bhorletar to Sundar Bazaar (1406m)
Day 6: Bike from Sundar Bazaar to Gorkha (1200m)
Day 7: Bike from Gorkha to Aarughat (700m)
Day 8: Bike from Aarughat to Dhading Beshi (620m)
Day 9: Bike from Dhading to Trishuli (663m)
Day 10: Bike from Trishuli to Kathmandu via Shivapuri (1500m)

Frequently Asked Questions

What kind of gear is needed for Pokhara to Kathmandu mountain biking?
What kind of fitness level is required for Pokhara to Kathmandu mountain biking?
What is the best time for mountain biking in the route of Pokhara to Kathmandu?
How is the accommodation along the route from Pokhara to Kathmandu?
What are the popular attractions to see on the trail of Nepal's Pokhara to Kathmandu mountain bike adventure?
Are there a lot of traffic along the mountain biking trails from Pokhara to Kathmandu?
How is the biking trail from Pokhara to Kathmandu?

Contact Us

Visit Us At

Baidam, Hallan Chowk,
Halan Chowk, Lakeside, Pokhara 33700

Give Us a Call

WhatsApp @ +9779804134788

Or Call: +977 61 456224

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